⏰
A reminder for each habit
Pick the time per habit, weekdays only if you like. Already done? No ping. Not yet? One reminder, never a barrage.
✦ AI habit tracker 2026
An AI habit tracker that checks in on you
Habits that remind you, so you don't have to remember them
Give each habit a time. If you've already done it, you hear nothing. If not, one reminder comes that day. Five habits are free.
Try DayriOS freeFree forever · 30 sec setup · No credit card
Sound familiar?
"I quit every habit after two weeks"
Usually it isn't laziness. The habit was too big, or it never got a fixed moment in the day. A row of checkboxes fixes neither.
"I forget to check in"
If the app only works when you remember to open it, it loses to everything else on your phone. The reminder has to come to you, at the time you picked.
"Tracking feels like homework"
Marking a habit done should take one tap. Make it longer and you stop logging long before you stop the habit.
How DayriOS solves it
In DayriOS every habit gets its own reminder time. Done already? Silence. Not yet? One reminder that day, on your phone or PC. The streak counts the days you really kept it. And because the AI coach sees your habits next to your tasks and spending, "why do I keep skipping the gym?" gets an answer about your week, not about people in general.
What you get
🔥
Streaks that count real days
One tap marks it done. The number shows how many days in a row you actually kept it, nothing inflated.
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Six coach styles
Standard, Friend, Motivator, Discipline, Strategist or Lifehacker. Pick the voice that gets you moving and switch whenever you want.
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Ask the AI about a habit
Stuck on one? Ask for tips and get ideas that start from your own week. The free plan includes 10 AI messages a day.
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Turn a habit into a challenge
Give it a finish line and share the link with a friend who will notice if you go quiet.
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Next to your tasks
Habits live in the same app as your tasks, goals and budget, so the morning run isn't competing with a separate tracker.
How it works
1
Start embarrassingly small
Not "an hour of yoga". Ten squats after brushing your teeth. Small enough that you can't argue with it.
2
Give it a time
Set the reminder for the moment the habit naturally fits, like right after coffee.
3
Tap when it's done
One tap. The streak grows and that day's reminder never fires.
4
Ask when it slips
Missed a few days? Ask the coach what got in the way and how to make the habit smaller. No lecture.
Who this is for
- People who start a new habit every Monday and drop it by Thursday
- Anyone who forgets habits more than they avoid them
- People who want a reminder, not a guilt trip
- Anyone tired of keeping habits, tasks and goals in three different apps
Frequently asked questions
How many habits are free?+
Five, with reminders and streaks included. Plus and Pro remove the limit.
What happens if I miss a day?+
The streak starts again. That's it: no penalty, no angry notification. If you turned on coach nudges, you may get a short note after several missed days, never more than two a week.
Do I need a smartphone?+
No. DayriOS runs in any browser and there is a Windows app in the Microsoft Store. Android and iPhone apps are on the way; until then the web version works fine on a phone.
How long does it take to form a habit?+
In a UCL study (Lally et al., 2010) it took 66 days on average, anywhere from 18 to 254. So if day 20 still feels like effort, nothing is wrong with you.
Try DayriOS free
3 days Pro free. Free plan forever. No credit card.
Get started — 30 secondsRelated topics
ai habit builderhabit tracker with remindersfree habit trackerhabit tracker app 2026streak tracker
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